Falafel & Houmous Wrap

by Lidl
4335619183094 · opf
Scan with your phone

100g of Falafel & Houmous Wrap contains 231 calories (kcal), 5.6g protein, 29.3g carbs and 9.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 5.6 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
231
kcal
5.6
protein
29.3
carbs
9.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%
NutrientAmountLevel
Energy231 kcal
Fat9.5gmoderate
Saturated1.7gmoderate
Carbs29.3g
Sugars4.1glow
Fibre2.7g
Protein5.6g
Salt0.7gmoderate

Common Questions

How many calories are in Falafel & Houmous Wrap?
Falafel & Houmous Wrap contains 231 kcal per 100g.
Is Falafel & Houmous Wrap ultra-processed?
Falafel & Houmous Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Falafel, spiced houmons, Moroccan style chutney, cucumber, spinach, garlic mayonnaise, red pepper, carrot and coriander in a plain tortilla wrap Ingredients Plain Tortilla Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin, Ware Vegetable Oils Palm, Rapeseed, Sugar, Raising Agents: Sodium Carbonates, Malic Acid, Diphosphates; Salt, Wheat Starch, Falafel (Chickpeas, Onion, Spinach, Carrot, Potato Flakes, Pine Kernels, Rapeseed Oil, Ground Cumin, Salt, Ground White Pepper, Parsley, Coriander, Garlic Powder, Raising Agent: Sodium Carbonates), 12% Spiced Houmous (Chickpeas Water Rapeseed Oil, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Mixed Spice (Ground Coriander, Ground Cinnamon Ground Cumin, Ground Turmeric, Ground Paprika, Allspice, Cayenne Chilli Powder, Black Pepper), Cumin Seed Garlic Purée, Ground Coriander), 6% Moroccan Style Chutney (Water, Sugar, Red Peppers, Apples, White Wine Vinegar, Tomatoes Comflour, Tomato Juice, Dried Onions, Salt, Mint, Garlic Powder, Ground Cumin, Ground Coriander, Dried Chillies, Ground Ginger), 5% Cucumber, 5% Spinach, 4% Garlic Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Faba Bean Protein Garlic Powder, Stabiliser Xanthan Gum, Mustard Extract), 2% Red Peppers, Water, Carrot, Cornflour, Coriander.