Golden Syrup Instant Oats

by Crownfield
4335619182691 · opf
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100g of Golden Syrup Instant Oats contains 114 calories (kcal), 3.7g protein, 21.1g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 3.7 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
3.7
protein
21.1
carbs
1.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy114 kcal
Fat1.2glow
Saturated1.2glow
Carbs21.1g
Sugars6.5gmoderate
Fibre2g
Protein3.7g
Salt?

Common Questions

How many calories are in Golden Syrup Instant Oats?
Golden Syrup Instant Oats contains 114 kcal per 100g.

Ingredients

Recycle Recycle den syrup flavour porridge oats grain Oat Flakes, Skimmed Milk Powder, allergens, including Cereals containing Gluten, e and other Cereals containing Gluten,

Other Servings

100g 1 serving (1 1 (182 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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