100g of Sweet Cinnamon Instant Oats contains 120 calories (kcal), 4.2g protein, 21.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.2 g
0522.545
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.6612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.2
protein
21.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 21.8g | |
| Sugars | 11.2g | moderate |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sweet Cinnamon Instant Oats?
Sweet Cinnamon Instant Oats contains 120 kcal per 100g.
Is Sweet Cinnamon Instant Oats ultra-processed?
Sweet Cinnamon Instant Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweetened instant cinnamon flavour porridge oats Ingredients 70% Wholegrain Oat Flakes, Skimmed Milk Powder, Sugar, Flavourings, Ground Cinnamon. Allergy Advice
Category
Other Servings
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