100g of Falafel & Houmous Wrap contains 224 calories (kcal), 5.3g protein, 32g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 5.3 g
06.711.222.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
5.3
protein
32.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 32g | |
| Sugars | 4.3g | low |
| Fibre | 2.5g | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Falafel & Houmous Wrap?
Falafel & Houmous Wrap contains 224 kcal per 100g.
Is Falafel & Houmous Wrap ultra-processed?
Falafel & Houmous Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Vegetable Oil [Palm, Rapeseed), Humectant: Glycerol; Sugar, Raising Agents: Sodium Carbonates, Diphosphates, Malic Acid; Salt, Wheat Starch), 19% Spinach and Pine Falafel (Chickpeas, Onion, Spinach, Carrot, Dried Potato, Pine Kernels, Rapeseed Oil, Cumin Powder, White Pepper, Parsley, Coriander Leaf, Garlic Powder, Salt, Raising Agent: Sodium Carbonates), 12% Spiced Houmous (Chickpeas, Water, Rapeseed Oil, Extra Virgin Olive Oil, Concentrated Lemon Juice, Salt, Ground Coriander, Cumin Seeds, Garlic Purée, Cinnamon Powder, Cumin Powder, Turmeric Powder, Ground Paprika, Ground Black Pepper, Ground Cayenne Pepper, Allspice), 5% Spinach, 5% Cucumber, 4% Chilli Relish (Sugar, Water, Tomatoes, Red Wine Vinegar, Red Chilli Purée, Onion, Cornflour, Ginger Purée, Lemon Juice, Garlic Purée, Salt, Ground Black Pepper, Gelling Agent: Pectins), 2% Moroccan Style Chutney (Sugar, Roasted Red Peppers, Water, Bramley Apple Purée, Red Onion, Tomatoes, White Wine Vinegar, Onion, Red Peppers, Cornflour, Salt, Concentrated Lemon Juice, Ground Coriander, Garlic Powder, Mint, Ground Ginger, Chilli Flakes, Cumin Seeds), 2% Carrot, Water, 1.5% Red Cabbage, 0.5% Tomatoes, Coriander, Cider Vinaigrette (Water, Cider Vinegar, Dijon Mustard [Water, Brown Mustard Seeds, Spirit Vinegar, Salt, Sugar, Cornflour, Rapeseed Oil, Salt, Parsley, Tarragon, Ground White Pepper, Yellow Mustard Flour, Thyme), Cornflour
Category
Other Servings
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