100g of Oyster Sauce contains 87 calories (kcal), 0.8g protein, 19.1g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
SugarSome sugar 15 g
0522.545
ProteinLow protein 0.8 g
02.64.48.7
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
0.8
protein
19.1
carbs
0.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 88%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 19.1g | |
| Sugars | 15g | moderate |
| Fibre | 0.3g | |
| Protein | 0.8g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Oyster Sauce?
Oyster Sauce contains 87 kcal per 100g.
Is Oyster Sauce ultra-processed?
Oyster Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Light Soy Sauce (Water, Soya Beans, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin]), Sugar, Salt, Acidity Regulator: Acetic Acid, Sugar, Modified Maize Starch, Salt, Colour: Plain Caramel, Yeast Extract (Yeast Extract, Barley, Salt), Rapeseed Oil, Acidity Regulator: Lactic Acid, Oyster Extract (Mollusc), Stabiliser: Xanthan Gum
Allergens
Molluscs
As declared on the label — always check the packaging.
Other Servings
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