100g of Madras 2 Step Cooking Sauce contains 108 calories (kcal), 1.6g protein, 12.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.6 g
03.25.410.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
1.6
protein
12.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 12.8g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.9g | |
| Protein | 1.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Madras 2 Step Cooking Sauce?
Madras 2 Step Cooking Sauce contains 108 kcal per 100g.
Is Madras 2 Step Cooking Sauce ultra-processed?
Madras 2 Step Cooking Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 10% Onion, 10% Tomato, Tomato Paste, Garlic Purée, Ginger Purée, Rapeseed Oil, Sugar, Onion Powder, Modified Maize Starch, Coriander Powder, Cumin Powder, Garam Masala Powder [Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Green Cardamom, Pimento, Black Cardamom, Cloves, Bay Leaves, Nutmeg], Turmeric Powder, Concentrated Lemon Juice, Colours: Plain Caramel, Paprika Extract; Acidity Regulator: Citric Acid; Fenugreek Leaf, Crushed Chilli, Ground Black Pepper, Salt, Coriander Powder, Sugar, Tomato Powder, Onion Powder, Dextrose, Rice Flour, Garlic Powder, Turmeric Powder, Chilli Powder, Bay Leaf, Mango Powder, Cumin Powder, Ginger Powder, Cayenne Pepper, Cassia, Cloves, Black Pepper, Fennel, Flavouring, Fenugreek, Cinnamon, Green Cardamom, Oregano, Nutmeg.
Category
Other Servings
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