100g of Wild Caught Breased Haddock Fillet contains 208 calories (kcal), 11.4g protein, 18.7g carbs and 9.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
06.210.420.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
11.4
protein
18.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18.7g | |
| Sugars | 0.8g | low |
| Fibre | 1g | |
| Protein | 11.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wild Caught Breased Haddock Fillet?
Wild Caught Breased Haddock Fillet contains 208 kcal per 100g.
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