2 Butterflied Sea Bass Fillets

by Lighthouse Bay
4335619179837 · opf
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100g of 2 Butterflied Sea Bass Fillets contains 176 calories (kcal), 18.3g protein, 0.8g carbs and 11.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 176 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
176
kcal
18.3
protein
0.8
carbs
11.1
fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%
NutrientAmountLevel
Energy176 kcal
Fat11.1gmoderate
Saturated2.3gmoderate
Carbs0.8g
Sugars0.1glow
Fibre0.5g
Protein18.3g
Salt0.1glow

Common Questions

How many calories are in 2 Butterflied Sea Bass Fillets?
2 Butterflied Sea Bass Fillets contains 176 kcal per 100g.

Ingredients

sh is from ut https://corporate.lidl.co.uk/sustainability/seafood Copernus Ltd., 35 West Dock Street, Hull, HU3 4HH. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Tallaght, Dublin 24. Lidl Ireland GmbH, Main Road, GB HU 048 255ge

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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