100g of Breaded Haddock Fillets contains 208 calories (kcal), 11.5g protein, 18.7g carbs and 9.6g fat.
Negative
per 100 gEnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
06.210.420.8
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
11.5
protein
18.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 18.7g | |
| Sugars | 1.1g | low |
| Fibre | 1.4g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 208 kcal per 100g.
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