100g of COUSCOUS CUP contains 94 calories (kcal), 3.6g protein, 17.4g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
02.84.79.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.6
protein
17.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 17.4g | |
| Sugars | 2.4g | low |
| Fibre | 2.5g | |
| Protein | 3.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in COUSCOUS CUP?
COUSCOUS CUP contains 94 kcal per 100g.
Ingredients
51% cuscús (sémola de trigo duro), 13% alubias rojas cebola, 6% tomate, almidón, 3% lentejas, 3% pimiento, sal, azúcar, ajo, preparado vegetal granulato (proteina hidrolizada, sal, grasa de palma sostenible certificada**), 0,07% chile chipotle ahumado (chile chipotle, humo), especias, caramelo, plantas aromáticas, aceite de nabina. ** Contiene aceite de palma RSPO (SG), 4-1193-19-100-00. Puede contener trazas de huevo, cacahuetes, almendras, leche, apio ymostaza.
Category
Other Servings
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