100g of RINGS DE GOUDA contains 311 calories (kcal), 14g protein, 14g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.315.631.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
14.0
protein
14.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 18%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in RINGS DE GOUDA?
RINGS DE GOUDA contains 311 kcal per 100g.
Is RINGS DE GOUDA ultra-processed?
RINGS DE GOUDA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Queso Gouda (68%) (leche), agua, preparado para rebozar (harina de trigo, maíz tostado, agua, sal, levadura, almidón de trigo, fibra vegetal), aceite de nabina, pan rallado (harina de trigo, agua, sal, levadura), almidón, fibra de bambú, espesante (metilcelulosa), conservantes (lactato potásico, acetatos de potasio). Puede contener trazas de apio, pescado, crustáceos, moluscos, mostaza, huevo, soja, frutos de cáscara.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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