100g of Copos de Avena Suaves contains 296 calories (kcal), 12g protein, 59.6g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.914.829.6
FibreHigh fibre 10.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
296
kcal
12.0
protein
59.6
carbs
6.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59.6g | |
| Sugars | 1.1g | low |
| Fibre | 10.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de Avena Suaves?
Copos de Avena Suaves contains 296 kcal per 100g.
Ingredients
100% copos de avena integral
Category
Other Servings
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