Varitas de Merluza

by Ocean Sea

450 gramos

4335619148376 · opf

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100g of Varitas de Merluza contains 185 calories (kcal), 11.4g protein, 16g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 11.4 g

05.59.318.5

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

11.4

protein

16.0

carbs

8.1

fat

Nutrition Facts per 100g

Protein 25% Carbs 35% Fat 40%

Nutrient	Amount	Level
Energy	185 kcal
Fat	8.1g	moderate
Saturated	1g	low
Carbs	16g
Sugars	2g	low
Fibre	0.6g
Protein	11.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Varitas de Merluza?

Varitas de Merluza contains 185 kcal per 100g.

Is Varitas de Merluza ultra-processed?

Varitas de Merluza is NOVA group 3 (processed).

Ingredients

65% merluza del Pacífico, harina de trigo, aceite de nabina, agua, almidón, sal, levadura, especias (pimentón, pimienta blanca). *Este producto puede contener ocasionalmente alguna espina.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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