Breaded Chicken Nuggets

by Red Hen

4335619140950 · opf

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100g of Breaded Chicken Nuggets contains 227 calories (kcal), 12g protein, 17.1g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 227 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

06.811.322.7

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

227

kcal

12.0

protein

17.1

carbs

12.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%

Nutrient	Amount	Level
Energy	227 kcal
Fat	12g	moderate
Saturated	2.3g	moderate
Carbs	17.1g
Sugars	0.5g	low
Fibre	1.2g
Protein	12g
Salt	0.8g	moderate

Common Questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 227 kcal per 100g.

Is Breaded Chicken Nuggets ultra-processed?

Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% Chicken Breast Meat, Breadcrumbs, (Wheat Flour, Yeast, Salt), Wheat Flour, Water, Rapeseed Oil, Pea Fibre, Starch (Pea, Tapioca), Dextrose, Salt, Natural Flavourings, Skimmed Milk Powder, Paprika. Allergy Advice

Other Servings

100g 1 serving (5 nuggets (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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