Smoked tofu

by Vemondo

400g

4335619136908 · opf

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100g of Smoked tofu contains 125 calories (kcal), 14.2g protein, 0.4g carbs and 6.4g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 14.2 g

03.86.314.2

FibreSource of fibre 4.3 g

03612

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

14.2

protein

0.4

carbs

6.4

fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%

Nutrient	Amount	Level
Energy	125 kcal
Fat	6.4g	moderate
Saturated	1g	low
Carbs	0.4g
Sugars	0.1g	low
Fibre	4.3g
Protein	14.2g
Salt	1.7g	high

Common Questions

How many calories are in Smoked tofu?

Smoked tofu contains 125 kcal per 100g.

Is Smoked tofu ultra-processed?

Smoked tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

61% Soya Beans, Water, Sea Salt, Firming Agent: Calcium Sulphate; Caramelised Sugar Syrup, Beechwood Smoke.

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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