Jamón Serrano

by Dulano, Lidl
80 g
4335619130425 · opf
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100g of Jamón Serrano contains 230 calories (kcal), 30g protein, 0.5g carbs and 12g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 5 g
ProcessingProcessed
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
230
kcal
30.0
protein
0.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%
NutrientAmountLevel
Energy230 kcal
Fat12gmoderate
Saturated4.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 230 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).

Ingredients

Schweinefleisch, Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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