100g of Porrige contains 104 calories (kcal), 4.1g protein, 16.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.15.210.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.1
protein
16.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 16.7g | |
| Sugars | 3.2g | low |
| Fibre | 2.9g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porrige?
Porrige contains 104 kcal per 100g.
Is Porrige ultra-processed?
Porrige is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
74,2% fiocchi di avena, sciroppo d'agave, proteine di mandorle in parte disoleate, amido, 2,5% fragole liofilizzate a pezzetti, aroma naturale di vaniglia Bourbon, sale. Può contenere tracce di uova, soia, latte e altra frutta a guscio (nocciole, pistacchi). FONTE DI PROTEINE.
Category
Other Servings
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