100g of Vegan contains 104 calories (kcal), 3.9g protein, 10.8g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 3.9 g
03.15.210.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.9
protein
10.8
carbs
4.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.8g | |
| Sugars | 2.6g | low |
| Fibre | 3.5g | |
| Protein | 3.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegan?
Vegan contains 104 kcal per 100g.
Is Vegan ultra-processed?
Vegan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, lentils, chickpeas, coconut powder (coconut milk, rice extract), peas, spices (garlic, ginger, onion powder, lemongrass, cumin, pepper, turmeric, mace), paprika, carrots, rapeseed oil, curry paste (chilli, lemongrass, shallots, garlic, salt, kaffir lime peel, galangal, cumin, coriander), salt, herbs, thickener: guar gum, lime juice concentrate, spirit vinegar
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