100g of Masala houmous contains 231 calories (kcal), 6.3g protein, 20.9g carbs and 12.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 6.3 g
06.911.623.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
6.3
protein
20.9
carbs
12.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 20.9g | |
| Sugars | 9.8g | moderate |
| Fibre | 5.5g | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Masala houmous?
Masala houmous contains 231 kcal per 100g.
Is Masala houmous ultra-processed?
Masala houmous is NOVA group 3 (processed).
Ingredients
50% Cooked Chickpeas (Chickpeas, Water), Water, 11% Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), 7% Curry Paste (Rapeseed Oil, Paprika, Turmeric, Water, Salt, Garlic Purée, Cumin, Coriander, Ginger, Mustard Powder, Acidity Regulator: Citric Acid; Cornflour, White Pepper, Chilli Powder, Oregano), Rapeseed Oil, 4% Sesame Seed Paste, Sugar, 2% Garlic Purée, Concentrated Lemon Juice, Coriander, Salt,Potassium Sorbate.
Category
Other Servings
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