100g of Smoked Houmous contains 304 calories (kcal), 7.2g protein, 11.7g carbs and 24.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 7.2 g
09.115.230.4
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
7.2
protein
11.7
carbs
24.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 24.3g | high |
| Saturated | 2.6g | moderate |
| Carbs | 11.7g | |
| Sugars | 0.9g | low |
| Fibre | 4.6g | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Smoked Houmous?
Smoked Houmous contains 304 kcal per 100g.
Ingredients
48% cooked chickpeas (chickpeas, water), water, 13% sesame seed paste, rapeseed oil, 4% concentrated lemon juice, 2% naturally oak smoked high oleic sunflower oil, garlic purée, salt, potassium sorbate,
Other Servings
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