100g of Aldi Province’s Bifdo Culture Super Berry Yoghurt contains 138 calories (kcal), 5.6g protein, 20.1g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.2 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.16.913.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
5.6
protein
20.1
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 20.1g | |
| Sugars | 19.2g | moderate |
| Fibre | 0.8g | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Aldi Province’s Bifdo Culture Super Berry Yoghurt?
Aldi Province’s Bifdo Culture Super Berry Yoghurt contains 138 kcal per 100g.
Is Aldi Province’s Bifdo Culture Super Berry Yoghurt ultra-processed?
Aldi Province’s Bifdo Culture Super Berry Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
berrys berry dded riboflavin (vitamin B2 Vitamin B6 Ingredients Yogurt (Milk), Water, 4% Strawberries, Sugar, 3% Raspberries, Modified Maize Starch, Carrot Concentrate, Pomegranate Juice Concentrate, Thickeners: Pectins, Flavouring, Acidity Regulator: Citric Acid; Riboflavin Vitamin B2), Niacin (Vitamin B3), Vitamin B6, Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Delbrueckii subsp. Bulgaricus. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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