100g of Teriyaki Chicken Skewers contains 146 calories (kcal), 25.2g protein, 8.6g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.7 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 25.2 g
04.47.325.2
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
25.2
protein
8.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 24%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 8.6g | |
| Sugars | 5.7g | moderate |
| Fibre | 0.7g | |
| Protein | 25.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Teriyaki Chicken Skewers?
Teriyaki Chicken Skewers contains 146 kcal per 100g.
Is Teriyaki Chicken Skewers ultra-processed?
Teriyaki Chicken Skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% teriyaki chicken skewers (chicken breast, soy sauce water, soya beans, wheat, salt), fructose syrup, sugar, mirin rice wine [water, glutinous rice, alcoño yeast], maltodextrin, stabilisers: sodium carbonates triphosphates: modified tapioca starch, lime juice, ger powder, onion powder, white pepper, colour: plain caramel, white vinegar, salt, thickener: xanthan gum), 25% teriyaki style glaze (water soy sauce [water, soya beans, wheat, salt], fructose syrup, sugar, mirin rice wine water, glutinous rice, alcohol, yeast], maltodextrin, modified tapioca starch, maltose, white vinegar, acidity regulator: citric acid, colour: plain caramel, onion powder made with 105g of chicken per 100g of finished product allergy advice
Category
Other Servings
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