Teriyaki Chicken Skewers

4335619124516 · opf
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100g of Teriyaki Chicken Skewers contains 146 calories (kcal), 25.2g protein, 8.6g carbs and 1.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
SugarSome sugar 5.7 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 25.2 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
25.2
protein
8.6
carbs
1.2
fat

Nutrition Facts per 100g

Protein 69% Carbs 24% Fat 7%
NutrientAmountLevel
Energy146 kcal
Fat1.2glow
Saturated0.4glow
Carbs8.6g
Sugars5.7gmoderate
Fibre0.7g
Protein25.2g
Salt1.6ghigh

Common Questions

How many calories are in Teriyaki Chicken Skewers?
Teriyaki Chicken Skewers contains 146 kcal per 100g.
Is Teriyaki Chicken Skewers ultra-processed?
Teriyaki Chicken Skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

75% teriyaki chicken skewers (chicken breast, soy sauce water, soya beans, wheat, salt), fructose syrup, sugar, mirin rice wine [water, glutinous rice, alcoño yeast], maltodextrin, stabilisers: sodium carbonates triphosphates: modified tapioca starch, lime juice, ger powder, onion powder, white pepper, colour: plain caramel, white vinegar, salt, thickener: xanthan gum), 25% teriyaki style glaze (water soy sauce [water, soya beans, wheat, salt], fructose syrup, sugar, mirin rice wine water, glutinous rice, alcohol, yeast], maltodextrin, modified tapioca starch, maltose, white vinegar, acidity regulator: citric acid, colour: plain caramel, onion powder made with 105g of chicken per 100g of finished product allergy advice

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