100g of PERI PERI CHICKEN SKEWERS contains 146 calories (kcal), 24.5g protein, 6.8g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 24.5 g
04.47.324.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
24.5
protein
6.8
carbs
2.1
fat
Nutrition Facts per 100g
Protein 68%
Carbs 19%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 6.8g | |
| Sugars | 1.8g | low |
| Fibre | 1.1g | |
| Protein | 24.5g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in PERI PERI CHICKEN SKEWERS?
PERI PERI CHICKEN SKEWERS contains 146 kcal per 100g.
Is PERI PERI CHICKEN SKEWERS ultra-processed?
PERI PERI CHICKEN SKEWERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
97% Chicken Breast, Sugar, Maize Starch, Fully Refined Soya Bean Oil, Salt, Garlic Powder, Tomato Powder, Coriander Powder, Stabiliser: Sodium Carbonates; Chilli Powder, Acidity Regulator: Citric Acid; Paprika Oil (Paprika, Fully Refined Soya Bean Oil), Oregano Powder, Lemon Powder, Onion Powder, Black Pepper, Paprika Extract. LIDL
Category
Other Servings
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