Flapjacks salted caramel

3 x 50g
4335619122161 · opf
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100g of Flapjacks salted caramel contains 422 calories (kcal), 22.5g protein, 44g carbs and 16.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 422 kcal
SugarSome sugar 19.9 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 22.5 g
FibreSource of fibre 5 g

Calculate by serving size

Quantity
Serving
422
kcal
22.5
protein
44.0
carbs
16.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 43% Fat 35%
NutrientAmountLevel
Energy422 kcal
Fat16.1gmoderate
Saturated6.5ghigh
Carbs44g
Sugars19.9gmoderate
Fibre5g
Protein22.5g
Salt1.1gmoderate

Common Questions

How many calories are in Flapjacks salted caramel?
Flapjacks salted caramel contains 422 kcal per 100g.
Is Flapjacks salted caramel ultra-processed?
Flapjacks salted caramel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

26% Oats, 23% Soya Protein Isolate, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Caramel Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder**, Cocoa Butter**, Emulsifier: Lecithins (contain Soya); Natural Flavouring, Colour: Carotenes), Invert Sugar Syrup, Light Brown Sugar, Rice Syrup, 2% Low Sugar Caramel (Oligofructose, Humectant: Glycerol; Shea Fat, Gelling Agent: Pectins; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins [Rapeseed or Sunflower]; Salt, Natural Flavouring), Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category