100g of Flapjacks salted caramel contains 422 calories (kcal), 22.5g protein, 44g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 19.9 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 22.5 g
012.721.142.2
FibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
22.5
protein
44.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 6.5g | high |
| Carbs | 44g | |
| Sugars | 19.9g | moderate |
| Fibre | 5g | |
| Protein | 22.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flapjacks salted caramel?
Flapjacks salted caramel contains 422 kcal per 100g.
Is Flapjacks salted caramel ultra-processed?
Flapjacks salted caramel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26% Oats, 23% Soya Protein Isolate, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Caramel Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder**, Cocoa Butter**, Emulsifier: Lecithins (contain Soya); Natural Flavouring, Colour: Carotenes), Invert Sugar Syrup, Light Brown Sugar, Rice Syrup, 2% Low Sugar Caramel (Oligofructose, Humectant: Glycerol; Shea Fat, Gelling Agent: Pectins; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins [Rapeseed or Sunflower]; Salt, Natural Flavouring), Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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