High Protein Flapjacks Cocoa

3 x 50 g
4335619122154 · opf
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100g of High Protein Flapjacks Cocoa contains 428 calories (kcal), 22.4g protein, 44.8g carbs and 16.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 428 kcal
SugarSome sugar 21.4 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 22.4 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
428
kcal
22.4
protein
44.8
carbs
16.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy428 kcal
Fat16.6gmoderate
Saturated6.8ghigh
Carbs44.8g
Sugars21.4gmoderate
Fibre4.3g
Protein22.4g
Salt1.1gmoderate

Common Questions

How many calories are in High Protein Flapjacks Cocoa?
High Protein Flapjacks Cocoa contains 428 kcal per 100g.
Is High Protein Flapjacks Cocoa ultra-processed?
High Protein Flapjacks Cocoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

26% Oats, 22% Soya Protein Isolate, Invert Sugar Syrup, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Chocolate Flavoured Coating (Sugar, Vegetable Fats [Palm Kernel, Palm], Fat Reduced Cocoa Powder**, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Light Brown Sugar, Rice Syrup, Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified.

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