100g of High Protein Flapjacks Cocoa contains 428 calories (kcal), 22.4g protein, 44.8g carbs and 16.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 21.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 22.4 g
012.821.442.8
FibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
22.4
protein
44.8
carbs
16.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 43%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 6.8g | high |
| Carbs | 44.8g | |
| Sugars | 21.4g | moderate |
| Fibre | 4.3g | |
| Protein | 22.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in High Protein Flapjacks Cocoa?
High Protein Flapjacks Cocoa contains 428 kcal per 100g.
Is High Protein Flapjacks Cocoa ultra-processed?
High Protein Flapjacks Cocoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26% Oats, 22% Soya Protein Isolate, Invert Sugar Syrup, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Chocolate Flavoured Coating (Sugar, Vegetable Fats [Palm Kernel, Palm], Fat Reduced Cocoa Powder**, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Light Brown Sugar, Rice Syrup, Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified.
Category
Other Servings
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