100g of Tomato & Lentil Soup contains 51 calories (kcal), 1.9g protein, 7.8g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.52.55.1
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
1.9
protein
7.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.9g | low |
| Carbs | 7.8g | |
| Sugars | 4.1g | low |
| Fibre | 1.1g | |
| Protein | 1.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tomato & Lentil Soup?
Tomato & Lentil Soup contains 51 kcal per 100g.
Is Tomato & Lentil Soup ultra-processed?
Tomato & Lentil Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
41% Tomato, Water, Onion, Carrot, Potato, Red Pepper, Spinach. 2.5% Red Lentils, Tomato Paste, 1.5% Green Lentils, Sugar, Ground Cumin, Salt Rapeseed Oil, Cornflour, Ground Coriander, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill Seed, Clove), Garlic Purée, Parsley, Coriander, Red Chilli, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Onion Powder, Sugar, Yeast Extract Powder, White Leek Powder, Carrot Extract Powder, Parsley Flakes, Ground Turmeric Rapeseed Oil, White Pepper, Pepper Extract), Cumin Seed, Ground Turmeric. Nutrition Informa Typi
Category
Other Servings
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