Nautica Herring Fillets in creamy sauce

215g
4335619115149 · opf
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100g of Nautica Herring Fillets in creamy sauce contains 220 calories (kcal), 7.3g protein, 13g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinSource of protein 7.3 g

Calculate by serving size

Quantity
Serving
220
kcal
7.3
protein
13.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 24% Fat 62%
NutrientAmountLevel
Energy220 kcal
Fat15gmoderate
Saturated2.3gmoderate
Carbs13g
Sugars13gmoderate
Fibre0.1g
Protein7.3g
Salt1.5gmoderate

Common Questions

How many calories are in Nautica Herring Fillets in creamy sauce?
Nautica Herring Fillets in creamy sauce contains 220 kcal per 100g.
Is Nautica Herring Fillets in creamy sauce ultra-processed?
Nautica Herring Fillets in creamy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% Marinated Herring Pieces (Herring (Fish), Salt, Spirit Vinegar), Rapeseed Oil, Sugar, Water, Sour Cream (Milk), 3% Seaweed Caviar (Seaweed Extract, Water, Salt, Spices, Flavourings, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum; Preservatives: Sodium Benzoate, Potassium Sorbate; Colours: Paprik Extract, Carotenes), Onion, Egg Yolk, Skimmed Milk, Chives, Preservatives: Sodium Benzoate, Potassium Sorbate; Acid: Lactic Acid; Thickener: Xanthan Gum; Yeast Extract, Pepper Flavouring. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated.

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

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