100g of Blackcurrant Jam contains 233 calories (kcal), 0.7g protein, 56g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 0.7 g
0711.723.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
0.7
protein
56.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 1%
Carbs 96%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.7g | low |
| Carbs | 56g | |
| Sugars | 56g | high |
| Fibre | 3.3g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blackcurrant Jam?
Blackcurrant Jam contains 233 kcal per 100g.
Is Blackcurrant Jam ultra-processed?
Blackcurrant Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
plums, sugar, brown cane sugar, concentrated lemon juice, gelling agent: pectins
Category
Other Servings
Related lists
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