100g of Regañás 100% Harina Integral contains 393 calories (kcal), 10.2g protein, 60.6g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.2 g
011.819.739.3
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
10.2
protein
60.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60.6g | |
| Sugars | 1.8g | low |
| Fibre | 9.8g | |
| Protein | 10.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Regañás 100% Harina Integral?
Regañás 100% Harina Integral contains 393 kcal per 100g.
Is Regañás 100% Harina Integral ultra-processed?
Regañás 100% Harina Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
77% harina integral de trigo, agua, 10% aceite de oliva virgen extra, 5% granos de sésamo, sal, levadura, 1% masa madre inactiva (trigo y centeno), mejorante panario: carbonato de calcio, ésteres monoaceti diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos ácido ascórbico; enzimas. Puede contener trazas de leche y sus derivados (incluida la lactosa), soja, sulfitos, huevo y mostaza.
Category
Other Servings
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