100g of panecillos integrales contains 202 calories (kcal), 8g protein, 35g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.110.120.2
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
8.0
protein
35.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 35g | |
| Sugars | 1.4g | low |
| Fibre | 6.2g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in panecillos integrales?
panecillos integrales contains 202 kcal per 100g.
Is panecillos integrales ultra-processed?
panecillos integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% harina integl de trigo, agua, mejorante panario (harina integral de trigo, antioxidante: ácido ascórbico; enzimas, emulgentes: monoglicéridos y diglicéridos de ácidos grasos, ésteres monoacetil y diacetil tartárico de monoglicéridos y diglicéridos de ácidos grasos; gluten de trigo, harina integral de centeno, sal), levadura, sal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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