100g of Choco waffle cereals contains 420 calories (kcal), 8g protein, 70.6g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.7 g
0522.545
EnergyHigh energy density 420 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8 g
012.62142
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
420
kcal
8.0
protein
70.6
carbs
10.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 70.6g | |
| Sugars | 23.7g | high |
| Fibre | 6.1g | |
| Protein | 8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Choco waffle cereals?
Choco waffle cereals contains 420 kcal per 100g.
Is Choco waffle cereals ultra-processed?
Choco waffle cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mehl (44% Weizenvollkorn, 24% Mais), Zucker, Palmöl, 5,4% fettarmer Kakao, 2% Vollmilchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Emulgator: Lecithine), getrockneter Glukosesirup, Speisesalz, natürliches Aroma. Kann Spuren von anderen glutenhaltigen Getreiden, Schalenfrüchte, Erdnüsse und Soja enthalten.
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