100g of Panés au poisson contains 209 calories (kcal), 10.8g protein, 20g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 10.8 g
06.310.520.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
10.8
protein
20.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | 1.5g | |
| Protein | 10.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Panés au poisson?
Panés au poisson contains 209 kcal per 100g.
Is Panés au poisson ultra-processed?
Panés au poisson is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58% poisson, 16% chapelure (farine de blé, levure, sel, épices: curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), eau, farine de blé, amidon modifié de pomme de terre, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'œuf en poudre, ail déshydraté), fécule de pomme de terre, dextrose, sel, épaississant: methylcellulose. Traces éventuelles de lait, de soja, de céleri et de mollusques. Conseils d'utilisation:
Category
Other Servings
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