100g of Orata contains 189 calories (kcal), 21g protein, 0g carbs and 11.5g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
05.79.521
Calculate by serving size
Quantity
Serving
189
kcal
21.0
protein
0.0
carbs
11.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11.5g | moderate |
| Saturated | ? | |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Orata?
Orata contains 189 kcal per 100g.
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