100g of Corn Flakes contains 383 calories (kcal), 7.2g protein, 85.4g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 7.2 g
011.519.238.3
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
7.2
protein
85.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 85.4g | |
| Sugars | 6.1g | moderate |
| Fibre | 2.5g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 383 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
Corn, Sugar, Barley Malt Extract, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
Category
Other Servings
Related lists
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