Corn Flakes

500g
4335619092822 · opf
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100g of Corn Flakes contains 383 calories (kcal), 7.2g protein, 85.4g carbs and 0.8g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 7.2 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
383
kcal
7.2
protein
85.4
carbs
0.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy383 kcal
Fat0.8glow
Saturated0.3glow
Carbs85.4g
Sugars6.1gmoderate
Fibre2.5g
Protein7.2g
Salt0.9gmoderate

Common Questions

How many calories are in Corn Flakes?
Corn Flakes contains 383 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).

Ingredients

Corn, Sugar, Barley Malt Extract, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron

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