Alesto Bio Pumpkin Seeds

by Alesto
4335619086845 · opf
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100g of Alesto Bio Pumpkin Seeds contains 582 calories (kcal), 6g protein, 9.4g carbs and 60g fat.

Negative

per 100 g
SaltHigh salt 36.4 g
EnergyHigh calorie density 582 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 14 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
582
kcal
6.0
protein
9.4
carbs
60.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%
NutrientAmountLevel
Energy582 kcal
Fat60ghigh
Saturated?
Carbs9.4g
Sugars2glow
Fibre14g
Protein6g
Salt36.4ghigh

Common Questions

How many calories are in Alesto Bio Pumpkin Seeds?
Alesto Bio Pumpkin Seeds contains 582 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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