100g of Bryndza contains 294 calories (kcal), 18.8g protein, 2.3g carbs and 23.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
08.814.729.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
18.8
protein
2.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 23.3g | high |
| Saturated | 14g | high |
| Carbs | 2.3g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 18.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bryndza?
Bryndza contains 294 kcal per 100g.
Other Servings
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