100g of QUINOA contains 367 calories (kcal), 14g protein, 59g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01118.436.7
FibreHigh fibre 8.5 g
03612
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
14.0
protein
59.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 59g | |
| Sugars | 2.1g | low |
| Fibre | 8.5g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in QUINOA?
QUINOA contains 367 kcal per 100g.
Ingredients
Quinoa branca. Pode conter vestígios de cereais que contin glúten.
Category
Other Servings
Related lists
English
Español
Português