100g of Mediterranean Style Cous Cous contains 133 calories (kcal), 4.7g protein, 25.1g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
046.713.3
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.7
protein
25.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 25.1g | |
| Sugars | 2.9g | low |
| Fibre | 1.8g | |
| Protein | 4.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mediterranean Style Cous Cous?
Mediterranean Style Cous Cous contains 133 kcal per 100g.
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