Mediterranean Style Cous Cous

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100g of Mediterranean Style Cous Cous contains 133 calories (kcal), 4.7g protein, 25.1g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1.3 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 4.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
4.7
protein
25.1
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy133 kcal
Fat1.2glow
Saturated0.2glow
Carbs25.1g
Sugars2.9glow
Fibre1.8g
Protein4.7g
Salt1.3gmoderate

Common Questions

How many calories are in Mediterranean Style Cous Cous?
Mediterranean Style Cous Cous contains 133 kcal per 100g.

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