100g of Cheese And Onion quiche contains 279 calories (kcal), 8.5g protein, 22.1g carbs and 17.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
08.413.927.9
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
8.5
protein
22.1
carbs
17.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 32%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 8.8g | high |
| Carbs | 22.1g | |
| Sugars | 2.8g | low |
| Fibre | 1.2g | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cheese And Onion quiche?
Cheese And Onion quiche contains 279 kcal per 100g.
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