100g of Mexican Style Grains contains 154 calories (kcal), 4.3g protein, 26.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 4.3 g
04.67.715.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
4.3
protein
26.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 26.4g | |
| Sugars | 4.3g | low |
| Fibre | 3.7g | |
| Protein | 4.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mexican Style Grains?
Mexican Style Grains contains 154 kcal per 100g.
Is Mexican Style Grains ultra-processed?
Mexican Style Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Cooked Long Grain Rice (Water, Long Grain Rice), 17% Cooked Red Quinoa (Water, Red Quinoa), Sweetcom, 6% Adzuki Beans, Tomato Paste, BBQ Sauce (Sugar, Dried Glucose Syrup, Maize Starch, Smoked Paprika Powder, Tomato Powder, Burnt Sugar Powder, Yeast Extract, Salt, Smoked Salt, Ground Paprika, Acidity Regulator: Citric Acid; Garlic Powder, Ground Black Pepper, Smoked Sugar Syrup, Paprika Extract, Chilli Powder), Rapeseed Oil, Red Pepper Paste (Red Pepper Purée, White Wine Vinegar, Rapeseed Oil, Salt), Salt, Chilli Powder, Onion Powder, Garlic Purée, Smoked Paprika Powder, Sugar, White Wine Vinegar, Chilli Flakes. Stabiliser: Guar Gum.
Category
Other Servings
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