100g of Salted Sticks contains 407 calories (kcal), 10.7g protein, 77g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 10.7 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
407
kcal
10.7
protein
77.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 77g | |
| Sugars | 1.9g | low |
| Fibre | 4g | |
| Protein | 10.7g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Salted Sticks?
Salted Sticks contains 407 kcal per 100g.
Is Salted Sticks ultra-processed?
Salted Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, palm oil, 4,4% iodised salt (salt, potassium iodate), glucose-fructose syrup, acidity regulator: sodium hydroxide; yeast, emulsifier: mono - and diglycerides of fatty acids; raising agent: ammonium carbonates.
Category
Other Servings
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