100g of Fish Free Goujons contains 169 calories (kcal), 2.6g protein, 26.8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
ProteinLow protein 2.6 g
05.18.516.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
2.6
protein
26.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26.8g | |
| Sugars | 1.1g | low |
| Fibre | 3.4g | |
| Protein | 2.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fish Free Goujons?
Fish Free Goujons contains 169 kcal per 100g.
Is Fish Free Goujons ultra-processed?
Fish Free Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% Rice, Water, Sunflower Oil, Breadcrumbs (Wheat Flour, Yeast), Salt, Flour (Wheat, Maize, Rice), Natural Flavouring, Modified Maize Starch, Thickeners: Methyl Cellulose, Cellulose; Starch (Maize, Wheat), Preservative: Lactic Acid; Sea Salt, Spices, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Maltodextrin, Herbs, Dried Parsnip, Lemon Juice Granules, Iron, Vitamin B12
Category
Other Servings
Related lists
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