Fish Free Goujons

180 g
4335619041455 · opf
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100g of Fish Free Goujons contains 169 calories (kcal), 2.6g protein, 26.8g carbs and 4.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 169 kcal
ProteinLow protein 2.6 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
169
kcal
2.6
protein
26.8
carbs
4.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%
NutrientAmountLevel
Energy169 kcal
Fat4.9gmoderate
Saturated0.6glow
Carbs26.8g
Sugars1.1glow
Fibre3.4g
Protein2.6g
Salt1.2gmoderate

Common Questions

How many calories are in Fish Free Goujons?
Fish Free Goujons contains 169 kcal per 100g.
Is Fish Free Goujons ultra-processed?
Fish Free Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

40% Rice, Water, Sunflower Oil, Breadcrumbs (Wheat Flour, Yeast), Salt, Flour (Wheat, Maize, Rice), Natural Flavouring, Modified Maize Starch, Thickeners: Methyl Cellulose, Cellulose; Starch (Maize, Wheat), Preservative: Lactic Acid; Sea Salt, Spices, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Maltodextrin, Herbs, Dried Parsnip, Lemon Juice Granules, Iron, Vitamin B12

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