100g of Kéfir fresa contains 63 calories (kcal), 3.2g protein, 9.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.93.26.3
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.2
protein
9.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.8g | low |
| Carbs | 9.3g | |
| Sugars | 9.1g | moderate |
| Fibre | 0.2g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir fresa?
Kéfir fresa contains 63 kcal per 100g.
Is Kéfir fresa ultra-processed?
Kéfir fresa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kéfir semidesnatado, azúcar, 5% zumo de fresa a partir de concentrado, concentrado de zanahoria con efecto colorante, estabilizante: goma guar; lactato cálcico, aroma, vitamina B6, vitamina D.
Category
Other Servings
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