100g of Super Berry Granola contains 438 calories (kcal), 11.8g protein, 61.6g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 16.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 11.8 g
013.121.943.8
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
11.8
protein
61.6
carbs
14.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 61.6g | |
| Sugars | 16.8g | moderate |
| Fibre | 8.8g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super Berry Granola?
Super Berry Granola contains 438 kcal per 100g.
Is Super Berry Granola ultra-processed?
Super Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
72.1% Roasted Oat Flakes, Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 2.5% Freeze Dried Fruit Pieces (Blackcurrants, Redcurrants, Cranberries, Blueberries), 2% Pumpkin Seeds, 1.5% Almond Pieces, 1.1% Honey, Sunflower Seeds, Natural Vanilla Flavouring. Allergy Advice
Category
Other Servings
Related lists
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