100g of Wafle Kukurydziane contains 389 calories (kcal), 9.1g protein, 78g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9.1 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
9.1
protein
78.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 78g | |
| Sugars | 0.8g | low |
| Fibre | 6.7g | |
| Protein | 9.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wafle Kukurydziane?
Wafle Kukurydziane contains 389 kcal per 100g.
Is Wafle Kukurydziane ultra-processed?
Wafle Kukurydziane is NOVA group 3 (processed).
Ingredients
51% kukurydza*, grys kukurydziany*, 0,75 % sól morska. * bez GMO. Może zawierać soję i nasiona sezamu.
Category
Other Servings
Related lists
English