Spätzle with Cheese Sauce

by Spätzle avec sauce au fromage fondu, Lidl

145 g

4335619033009 · opf

Scan with the Calori app

100g of Spätzle with Cheese Sauce contains 134 calories (kcal), 4.5g protein, 21.5g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinSource of protein 4.5 g

046.713.4

SugarLow sugar 1.2 g

0522.545

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

4.5

protein

21.5

carbs

3.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%

Nutrient	Amount	Level
Energy	134 kcal
Fat	3.1g	moderate
Saturated	1.7g	moderate
Carbs	21.5g
Sugars	1.2g	low
Fibre	1.2g
Protein	4.5g
Salt	1g	moderate

Common Questions

How many calories are in Spätzle with Cheese Sauce?

Spätzle with Cheese Sauce contains 134 kcal per 100g.

Is Spätzle with Cheese Sauce ultra-processed?

Spätzle with Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

68% pâtes (semoule de blé dur, œuf entier), 8,3% fromage fondu (fromage (lait), poudre de lactosérum doux (lait), sels de fonte: phosphates de sodium, citrates de sodium; sel), maltodextrine, graisse de palme, 3,3% oignons grillés, farine de blé, amidon (pomme de terre), sel, lactose, ail, protéines de lait, épices, ciboulette, acidifiant : acide citrique; sucre caramélisé. Traces éventuelles de céleri, de soja et de moutarde.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français