100g of Insalata d’orzo contains 256 calories (kcal), 7.9g protein, 36g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.712.825.6
FibreHigh fibre 9.2 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
7.9
protein
36.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 36g | |
| Sugars | 1.4g | low |
| Fibre | 9.2g | |
| Protein | 7.9g | |
| Salt | ? |
Common Questions
How many calories are in Insalata d’orzo?
Insalata d’orzo contains 256 kcal per 100g.
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