100g of HIGH PROTEIN Tiramisu contains 191 calories (kcal), 11.6g protein, 23.7g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
05.79.619.1
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
191
kcal
11.6
protein
23.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 50%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 23.7g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.8g | |
| Protein | 11.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in HIGH PROTEIN Tiramisu?
HIGH PROTEIN Tiramisu contains 191 kcal per 100g.
Is HIGH PROTEIN Tiramisu ultra-processed?
HIGH PROTEIN Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 9% Sponge Cake (Free Range Egg, Wheat Flour, Sweetener: Maltitols; Rice Protein, Vegetable Fibres [Chickpea, Maize], Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Sweetener: Maltitols; Skimmed Milk Powder, 7% Mascarpone Cheese (Milk) (contains Acidity Regulator: Lactic Acid), Milk Protein Isolate, Maltodextrin, Free Range Egg Yolk, Chicory Root Fibre, Alcohol, Marsala P.D.O. Wine, Soluble Coffee, Beef Gelatine, Cocoa Powder**, Natural Flavourings (contain Milk and Egg), Emulsifier: Mono - and Diglycerides of Fatty Acids; Coffee Extract, Natural Coffee Flavouring.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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