100g of groente met saus contains 103 calories (kcal), 2.9g protein, 4g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 2.9 g
03.15.210.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
2.9
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 4g | |
| Sugars | 1.9g | low |
| Fibre | 1.8g | |
| Protein | 2.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in groente met saus?
groente met saus contains 103 kcal per 100g.
Is groente met saus ultra-processed?
groente met saus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rgrediënten: 13% witte kool, 13% wortel, raapzaadolie, 10% groene kool, 9% courgette, 8% bamboe, 7% champignons (40% champignons, water, zout, iteregelaar: citroenzuur), 7% sperziebonen, 5% sojataugé, 5% edamame ojabonen, 5% prei, 4% sojasaus (water, sojabonen, tarwebloem, zout, Conserveermiddel: kaliumsorbaat; kleurstof: karamel), aardappelzetmeel, 1% visssaus (ansjovisextract, zout, suiker), voedingszuren: kaliumlactaat, natriumacetaten; zout, knoflook, 0,6% shiitake, suiker, plantaardige oliën (soja, sesamzaad). Kan sporen van schaaldieren, ei, pinda's, melk, noten famandell colderii mosterd sulfisten on weekdieren bevatten.
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Other Servings
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