Mackerel Fillets In Spring Water

by Nixe
125 g
4335619024014 · opf
Scan with your phone

100g of Mackerel Fillets In Spring Water contains 200 calories (kcal), 21.5g protein, 0g carbs and 12.4g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.3 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.5 g
ProcessingUnprocessed
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
21.5
protein
0.0
carbs
12.4
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy200 kcal
Fat12.4gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21.5g
Salt0.3gmoderate

Common Questions

How many calories are in Mackerel Fillets In Spring Water?
Mackerel Fillets In Spring Water contains 200 kcal per 100g.
Is Mackerel Fillets In Spring Water ultra-processed?
Mackerel Fillets In Spring Water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

68% Mackerel Fillets (Fish), Spring Water.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (0.5 can (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English